If you are experiencing a mental health emergency, please call 988, 911, or go to your nearest emergency room.

I am unable to offer immediate crisis support.

For non-emergency, urgent support, see the resources below:

- If you are feeling suicidal, call the National Suicide Prevention Lifeline at 1-800-273-8255. You can also chat with the Lifeline online if you don't have a phone you can use.

- Safe2Tell Colorado gives you a safe, anonymous way to help someone who is struggling, hurting, or feeling unsafe. Call 1-877-542-7233 or go to their website to report any worries you have about yourself or others.  

- The Trevor Project Crisis Support for LGBTQ+ folks. You can call, text or chat their counselors any time.

If you'd like to contact me for non-urgent matters, please call, text, or send me an email at nicole@nurture-counseling.com.